{"id":3542,"date":"2026-09-18T19:04:19","date_gmt":"2026-09-18T11:04:19","guid":{"rendered":"http:\/\/www.sport-chance.com\/blog\/?p=3542"},"modified":"2026-09-18T19:04:19","modified_gmt":"2026-09-18T11:04:19","slug":"what-are-the-common-points-used-in-acupuncture-4a4c-3d2936","status":"publish","type":"post","link":"http:\/\/www.sport-chance.com\/blog\/2026\/09\/18\/what-are-the-common-points-used-in-acupuncture-4a4c-3d2936\/","title":{"rendered":"What are the common points used in acupuncture?"},"content":{"rendered":"

Acupuncture is an ancient Chinese medical practice that has been used for thousands of years to treat a wide range of conditions. As an acupuncture supplier, I have had the privilege of working closely with practitioners and understanding the intricacies of this traditional healing art. In this blog, I will explore the common points used in acupuncture and their significance in promoting health and well – being. Acupuncture<\/a><\/p>\n

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Understanding Acupuncture Points<\/h3>\n

Acupuncture is based on the concept of Qi (energy) flowing through the body along pathways called meridians. There are a total of 12 main meridians and 8 extraordinary meridians in the human body. Acupuncture points, also known as acupoints, are specific locations on these meridians where the Qi can be stimulated or regulated. Each acupoint has unique properties and functions, and they are classified according to their actions on the body.<\/p>\n

The Most Commonly Used Acupuncture Points<\/h3>\n

1. Stomach 36 (Zusanli)<\/h4>\n

Stomach 36, commonly known as Zusanli, is one of the most well – known and frequently used acupoints. Located about three finger – widths below the kneecap, on the outer side of the tibia, this point is often referred to as the "longevity point." It is believed to strengthen the digestive system, boost the immune system, and increase energy levels.<\/p>\n

Practitioners often use Zusanli to treat digestive disorders such as indigestion, bloating, and diarrhea. It can also be helpful in relieving fatigue and improving overall physical fitness. In modern research, studies have shown that stimulating Zusanli can have a positive impact on the body’s immune response, which is crucial in preventing and fighting off diseases.<\/p>\n

2. Large Intestine 4 (Hegu)<\/h4>\n

Large Intestine 4, or Hegu, is located in the web between the thumb and the index finger. This point is widely used for its analgesic (pain – relieving) properties. It is often employed to alleviate headaches, toothaches, and pain in the face and neck area.<\/p>\n

In addition to pain management, Hegu is also beneficial for treating colds and flu symptoms. It can help disperse wind and heat from the body, thereby reducing fever, nasal congestion, and sore throat. However, it is important to note that this point should not be used on pregnant women, as it may stimulate uterine contractions.<\/p>\n

3. Liver 3 (Taichong)<\/h4>\n

Liver 3, Taichong, is situated on the dorsum of the foot, in the depression between the first and second metatarsal bones. This point is associated with the liver meridian and is used to regulate the flow of Qi and blood in the body.<\/p>\n

Taichong is commonly used to treat conditions related to the liver, such as irritability, anger, and insomnia. It can also be effective in relieving headaches, especially those caused by liver – Qi stagnation. By calming the liver and promoting the smooth flow of Qi, Taichong helps to restore emotional balance and alleviate physical symptoms.<\/p>\n

4. Ren 6 (Qihai)<\/h4>\n

Ren 6, Qihai, is located on the center line of the lower abdomen, about one and a half finger – widths below the navel. This point is considered a key point for nourishing and invigorating the vital energy (Qi) of the body.<\/p>\n

It is often used to treat reproductive and urinary disorders, as well as symptoms related to Qi deficiency, such as fatigue, weakness, and low libido. Qihai can also enhance the body’s ability to resist diseases and promote overall health and longevity.<\/p>\n

5. Du 20 (Baihui)<\/h4>\n

Du 20, Baihui, is located at the top of the head, in the center of the line connecting the apex of both ears. This point is known for its ability to clear the mind, improve concentration, and relieve dizziness.<\/p>\n

Baihui is commonly used in the treatment of mental and emotional disorders, such as depression, anxiety, and insomnia. It can also alleviate headaches and neck pain by promoting the circulation of Qi and blood in the head and neck region.<\/p>\n

The Significance of Using these Common Points<\/h3>\n

The use of these common acupuncture points is not random. They are selected based on the principles of traditional Chinese medicine, which take into account the individual’s overall health, symptoms, and the imbalance of Qi and blood in the body. By stimulating these specific points, practitioners aim to restore the normal flow of Qi, balance the body’s Yin and Yang, and promote self – healing.<\/p>\n

For example, when treating a patient with digestive problems, a practitioner may choose to stimulate Stomach 36 to strengthen the digestive function. If the patient also has a headache, adding Large Intestine 4 can help to relieve the pain. The combination of different acupoints allows for a comprehensive and personalized approach to treatment.<\/p>\n

Our Role as an Acupuncture Supplier<\/h3>\n

As an acupuncture supplier, we play a crucial role in supporting the practice of acupuncture. We provide high – quality acupuncture needles and other related products to ensure the safety and effectiveness of the treatment. Our needles are made from the finest materials, such as stainless steel, which are sterilized and disposable to prevent the spread of infections.<\/p>\n

We understand the importance of precision and quality in acupuncture. Our products are designed to be thin, sharp, and flexible, enabling practitioners to insert the needles smoothly into the acupoints with minimal pain and discomfort for the patients. We also offer a variety of needle sizes to meet the different needs of practitioners, depending on the location and depth of the acupoints.<\/p>\n

In addition to needles, we also supply other acupuncture accessories, such as needle holders, moxibustion materials, and acupuncture charts. These accessories are essential for a complete and efficient acupuncture treatment.<\/p>\n

Why Choose Our Products<\/h3>\n